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I have a drill that I just love and my students always hate Cleveland Browns Women's Jersey , at first. This drill requires focus, balance, athleticism and strength. It is known as the ?Stop @ the Top? drill.

You have seen TV analysis talk about a players swing. After looking at the setup what do they always do next? They go to the top of the swing and analyze the line of the shaft to the target Houston Texans Women's Jersey , hand position, arm position to the swing plane, etc. The ?Stop @ the Top? drill is basically the same thing except it is designed for the junior golfer to feel these things for themselves. Once they master this drill the junior golfer can check themselves at anytime Dallas Cowboys Women's Jersey , during practice or even during competition.

This drill can be done with or without a ball. I prefer to start the junior golfer without a ball at first and then work our way into actually hitting balls from this ?Stop @ the Top? position.

So what can be learned from this drill? Here are a few things that I want my junior golf students to learn:

?Balance: The ?Stop @ the Top? will force you to stay in balance and not sway off of the ball.

?Tempo: The ?Stop @ the Top? will force you to slow down your backswing dramatically. This improves balance and control of the swing.

?Position: The ?Stop @ the Top? will make your backswing shorter and more compact. You will be able to get the hands in the proper position and feel the correct swing path. You will be able to keep the left arm straight and keep the maximum angle of attack. Most junior golfers over swing due to the speed of their backswing. This drill forces you to coil and release. The top of the swing when you ?Stop @ the Top? will always be shorter than if you just swing back as fast as you can. There will be less movement also. Your swing will become more efficient meaning less wasted energy on the backswing and more energy ?club speed? through the ball.

?Power: The ?Stop @ the Top? will prove to the junior golfer that power comes from storing the energy of the swing and then releasing it toward the target. So many junior golfers lose power because they swing the club back so fast that it takes a lot of energy just to make the transition to the downswing which means lost power and probably some deceleration issues.

?Movement: The ?Stop @ the Top? will restrict movement in the head and the body moving off of the ball. This will make the junior golfers swing tighter with more power. It will also eliminate the over the top move or looping under the plane.

Compare the junior golfer?s backswing to an archer pulling back the bowstring. The archer has a slow steady pull until all of the energy of the bow is stored. The archer will hold this position until he is sure of his target and then all of the energy of the bow is released toward the target with the arrow flying with full power right towards the bull?s eye. The backswing should be viewed exactly the same way, a slow and gentle movement to the top of the swing, storing up all of the players energy and then releasing it all toward the target.

Junior Golfers Tampa Bay Buccaneers Women's Jersey , if you are not working with someone you can start out by doing this drill in front of a mirror. Go to the top, hold your position as long as you can and check your hand, make sure your left arm is straight New York Jets Women's Jersey , feel all of the energy and then release. You will hear a significant increase in your club speed and you should feel in balance throughout the drill. Then get to the range and do this drill while hitting balls. You will feel a little awkward at first, but you will soon find out that your ball striking will improve dramatically. Give it a try.

Now go make some birdies!
Author's Resource Box
Randy Beckett is an author, speaker Discount Arizona Cardinals Jersey , instructior and consultant that can be read daily at: http:www.aboutjuniorgolf. Come see us at: About Junior Golf

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Development of Chinese pharmaceutical raw material artemisinin is restricted by foreign giants Health Articles | March 13, 2012
Recently, the wemand of raw material artemisinin has been grown rapidly. In the past two years Discount Atlanta Falcons Jersey , there is a serious supply shortage from raw materials to all aspects of finished drug.

And thus it boosts the Chinese artemisinin exports increase in volume and prices. Artemisinin production in China accounts for 90 percent in the world. It is currently facing the situation that huge export profits are seized by multinational companies and resources are damaged heavily.

Artemisinin is anti-malarial drug extracted from the plant artemisia annua. Artemisinin export products mainly include raw artemisinin drugs and artemisia annua pharmaceutical preparations two. China is the largest producer of raw artemisinin drugs in the world, especially in Youyang, its share of global output is 80 percent and the quality is the best in the world.

Artemisinin is first successful introduced in China. It is recognized by the world health organization. The pharmaceutical industry calls it as the national treasure. At present Discount Baltimore Ravens Jersey , artemisinin raw material drug sales in 31 countries around the world. There is a huge market. Malaria is prevalent in the world is very wide, very high morbidity and mortality of tropical parasitic infections each year in Africa alone there are 250 million people in need of such drugs. More critical is the raw material for manufacturing artemisinin annua for China's unique plants.

Chinese artemisinin is exported as pharmaceutical raw materials. The profit is always controlled by the multinational pharmaceutical giants. Although China has almost from the source control artemisinin market, the interests of the bulk of control in the hands of the multinational pharmaceutical giants Discount Buffalo Bills Jersey , the Chinese pharmaceutical companies only in . Cheap Jerseys China   Cheap Jerseys China Wholesale   Cheap Jerseys China Wholesale   Cheap NFL Jerseys   Cheap NBA Jerseys From China   Cheap MLB Jerseys From China   Cheap Wholesale College Jerseys   Cheap NHL Jerseys Online   Cheap Basketball Jerseys   Wholesale Jerseys

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