Konuyu Değerlendir
  • 0 Oy - 0 Ortalama
  • 1
  • 2
  • 3
  • 4
  • 5
Eros Prime Keto BASE PROBLEM Another issue that I think it is necessary to resolve before continuing is the misconception that many people have when we talk about the question that concerns us. I explain. Many people ask "how much protein our body can absorb in one sitting", when what they really want to ask is "how much protein in one sitting can our body use to synthesize muscle or use it for hypertrophy". It is important to note this, because the second question is what matters, while the first (and what most people ask) is easy to answer. All Literally, the body has a virtually unlimited capacity to absorb nutrients and calories. That is, it can absorb a lot of protein by sitting, another thing is that it is optimal to maximize muscle growth.

Foruma Git:

Bu konuyu görüntüleyen kullanıcı(lar): 1 Ziyaretçi